Vitamin B
Vitamin B
Folate may play role in preventing breast cancer

December 10, 2003

By: Sara Collin
Website: http://www.1st-in-vitamins.com

Folate may play role in preventing breast cancer

Building upon preliminary data, researchers at Brigham and Women’s Hospital (BWH) have documented that high folate (vitamin B9) and vitamin B6 levels may improve a woman’s chances of preventing breast cancer. Additionally, researchers observed that adequate folate levels may be particularly important for women who are at higher risk of breast cancer due to higher alcohol consumption. The new findings are the latest results from the landmark BWH-based Nurses’ Health Study, and appear in the March 5 issue of The Journal of the National Cancer Institute.

"The benefits of folic acid in reducing birth defects and cardiovascular disease have been well established, however, its protective impact on breast cancer has been less clear," said Shumin Zhang, MD, ScD of BWH and Harvard School of Public Health. "The findings from this large study suggest more precisely that by ensuring adequate levels of folate and vitamin B6 -- by consuming foods rich in these nutrients and taking vitamin supplements -- a woman’s risk of breast cancer may be reduced."

The researchers found that women with the highest recorded folate levels in their blood appeared to be 27 percent less likely to develop breast cancer, compared to women with the lowest folate levels. This association between folate and breast cancer risk was strongest among women who consumed moderate amounts of alcohol - a group already at greater risk for the disease. When plasma folate and alcohol intake were examined in combination, higher alcohol intake only appeared to increase risk of breast cancer in women with low folate levels. The research team observed that for women consuming less than one glass of alcohol a day, high levels of folate eliminated their increased risk of breast cancer by 28 percent. An inverse association between vitamin B6 levels and breast cancer was also observed, however, it appeared most significant in postmenopausal women.

Folate and vitamin B6 are found naturally in foods such as oranges and leafy green vegetables. Breakfast cereals and wheat flour have been fortified with folic acid (the synthetic form of folate) since 1998, following a mandate by the Food and Drug Administration to increase vitamin B levels in the average diet. Though still not fully understood, scientists hypothesize that folate’s role in DNA construction may explain why it helps stave off disease and is instrumental in reducing some birth defects by up to 70 percent.

Also see: womens health research.

About The Author:

Sara Collin is a successful author and regular contributor to http://www.1st-in-vitamins.com.  Recommending the best vitamins, minerals, herbs and weight loss products for optimum health.


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